indian recipes

Sprouted Moong Chat

Indian Cooking Recipe : Sprouted Moong Chat

Ingredients :

1 cup whole moong
1 large potato
1 large tomato
1 large onion
4 green chillies
1 lemon
1 cucumber
Salt to taste
½ tsp chilli pd.
½ tsp pepper
½ tsp kala namak
½tsp jeera powder.
1 bunch dhania

Method :

Wash and soak the moong overnight.
Remove water and put the soaked moong in a shallow container.
Cover it and leave for 24 hrs in winter and 10-12 hours in summer.
Boil and cut potatoes into small pieces.
Cut onion, tomatoes, cucumber, dhania and greenchillies into small pieces.
Mix all vegetables together with moong sprout and masalas.
Sprinkle lemon juice.
Allow it to cool and serve.