Indian Cooking Recipe : Quick Spicy Band Gobhee Ingredients : 1 lb band gobee 2 tbsp groundnut oil 2 medium onions, sliced in rings ½ tsp Jeera ¼ tsp chili powder 1 tsp garam masala Lemon wedges Method : Cut the band gobee into long thin shreds. Heat the oil in a large frying pan. Put the onions and fry till it turns deep golden in colour. Put the Jeera and cook over medium heat for another minute. Add the band gobee and fry on moderate to high heat until the leaves are shiny and tender. Mix salt, pepper, chili and garam masala. Fry for 3 to 4 minutes and continue to stir constantly. Serve hot with lemon wedges.