indian recipes


Low calorie/Low fat Dessert Recipe : Apple Roll with Vanilla Cream

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Nutrient Content:


Per Serving: 
Calories 122  
Protein 3.6g  
Carbohydrates 24g  
Fat 1.8g

Ingredients:

 
4 tablespoons whole wheat flour or plain flour
1 teaspoon oil
a pinch salt

For the apple mixture:
1/2 recipe apple whip

For serving:
4 teaspoons vanilla cream  

Method :


For the dough:
Mix the flour, oil and salt.  
Add water and prepare a soft dough. 
Knead well, divide into 4 portions and roll out into chapattis.

How to proceed?
Put a little apple mixture in each chapatti and close.  
Arrange the stuffed chapatti's on a greased baking tray. 
Brush lightly with a little butter and bake in a hot oven at 200 Deg C for 10 minutes. 

Serve with cold vanilla cream.