Low calorie/Low fat Dessert Recipe : This site provides you the information on the Indian Cooking Recipes and much more! Learn how to cook the following Low Carb Recipe. To see more of the Low Carb Recipes click here. Nutrient Content: Per Serving: Calories 65 Protein 5g Carbohydrates 11g Fat 0.1g Ingredients: 2-1/2 teacups skim milk 2 teaspoons skim milk powder 1-1/2 teaspoons fresh curds 4 teaspoons sugar 2 pinches cardamom powder 2 pinches saffron Method : Add the skim milk powder to the prepared milk and mix well. Cool or heat the milk until lukewarm and add the curds, sugar and cardamom powder. Warm the saffron, add 2 teaspoons of the milk mixture and stir until the saffron dissolves. Add the dissolved saffron to the milk and put to set in a closed cupboard. When set, place in the refrigerator.