Low calorie/Low fat Drink Recipe : Fruit CupThis site provides you the information on the Indian Cooking Recipes and much more! Learn how to cook the following Low Carb Recipe. To see more of the Low Carb Recipes click here.
Nutrient Content:
Per Cup:
Calories 60
Protein 0.5g
Carbohydrates 14.7g
Fat 0.2g
Ingredients:
1 tablespoon chopped apple
1 tablespoon chopped grapes
1 tablespoon orange segments
1 tablespoon sweet lime segments
1 tablespoon orange squash
1/2 teaspoon thick fresh curd
Method :
Put the fruits in a serving bowl.
Top with curds.
Serve cold.
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