Low calorie/Low fat Indian Recipe : Bhurta Salad This site provides you the information on the Indian Cooking Recipes and much more! Learn how to cook the following Low Carb Recipe. To see more of the Low Carb Recipes click here. Nutrient Content: Per Serving: Calories 69 Protein 2g Carbohydrates 10g Fat 2.8g Ingredients: 1/2 kg. large round brinjals 1 chopped onion 1 teaspoon finely chopped green chilli 1 chopped tomato 2 teaspoons oil Salt to taste Oil for cooking. Method : Grill the brinjals on a fire until they become black in colour. Remove the skin and mesh thoroughly. Heat the oil and fry the onion for ½ minute. Add the green chilli and fry again for a few seconds. Add the tomato and fry again for 2 minutes. Add the meshed brinjals and salt. Add 1/2 teacup beaten fresh curds, and a pinch of sugar to the above mixture.