Low calorie/Low fat Indian Recipe : Chinese Stuffing for Plain Paranthas This site provides you the information on the Indian Cooking Recipes and much more! Learn how to cook the following Low Carb Recipe. To see more of the Low Carb Recipes click here. Nutrient Content: Per Paratha: Calories: 39 Protein: 1g Carbohydrates: 5g Fat: 1.6g Ingredients: 1 teacup coarsely grated carrots 1-1/2 teacups shredded cabbage 4 teaspoons bean sprouts (optional) 1 sliced onion a pinch baking powder a few drops soya sauce a pinch of sugar 1 tablespoon oil Salt to taste Method : Heat the oil on a high flame Add the carrots, cabbage, bean sprouts, onion and baking powder and cook on a high flame for 3 to 4 minutes. Add the soya sauce, sugar and salt.