Low calorie/Low fat Indian Recipe : Suji Idli This site provides you the information on the Indian Cooking Recipes and much more! Learn how to cook the following Low Carb Recipe. To see more of the Low Carb Recipes click here. Nutrient Content: Per Paratha: Calories: 8 Protein: 0.5g Carbohydrates: 2g Fat: 0g Ingredients: 1 teacup semolina (suji) 1 teacup fresh curds 1 teaspoon fruit salt 1 teacup finely chopped cabbage 1 chopped onion 2 tablespoons chopped coriander a few curry leaves 2 to 3 finely chopped green chilies salt to taste Method : Roast the semolina on a tawa (griddle) without any oil until it becomes yellow or very light pink in colour Mix the curds with the fruit salt and add the remaining ingredients to make a batter Steam in a small idli mould for 10 minutes