indian recipes


Low calorie/Low fat Indian Cooking Recipe : Carrot Butter

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Nutrient Content:


Per Tablespoon:  

Calories 39   
Protein 0g   
Carbohydrates 1g   
Fat 4g

Ingredients:

 
2 tablespoons grated carrots
1 tablespoon butter
A little mustard powder
Salt to taste

Method :


Add a few drops of water to the mustard powder and mix well
After 5 minutes, add to the butter and grated carrots
Add salt

Note: Use this butter as a spread for sandwiches and toasts