Indian Microwave Cooking Recipe : Spicy Bhindi Recipe Here we have in store for you a variety of various easy Microwave Recipes. The Microwave Oven Recipes listed in this section of Indian Microwave Recipes will definitely prove useful to you. So enjoy the following "Spicy Bhindi Recipe" and have fun! Ingredients: Bhindi 1/2 Kg Ground green chillies 1 teaspoon Garlic paste 1 teaspoon Dried mango powder 1/2 teaspoon Oil 1 teaspoon Salt To taste Method : Mix all the ingredients and cook on power 70 for 8 minutes.