Indian Cooking Recipe : Sweet And Sour Vegetables Stew Ingredients : 175 gms french beans 175 gms carrots 175 gms cauliflower 175 gms potatoes 175 gms green peas 175 gms small onions 2 large onions 1 tomato 1 apple 450 gms pineapple slices 1 tbsp cornflour 3 cloves 2 sticks cinnamon ½ teacup tomato ketchup 1 tsp chilli powder 3 tbsp ghee salt to taste Method : Cut the large onions, French beans, carrots, cauliflower, potatoes and tomato into big pieces. Cut the apple and the pineapple slices into big pieces. Combine the syrup properly with the cornflour and keep aside. Heat the ghee and sauté the sliced onions until it becomes golden in colour. Put the cloves and cinnamon and fry again. Put the cut vegetables, green peas and small onions and sauté for at least 3 to 4 minutes. Put 1 teacup of water and allow the vegetables to cook. When the vegetables are almost cooked, put the tomato, apple and pineapple pieces, cornflour syrup, tomato ketchup, chilli powder and salt and cook for a few minutes more. Ready to serve.