indian recipes


Low calorie/Low fat Dessert Recipe : Apples and Saffron Sauce

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Nutrient Content:


Per Serving: 
Calories 100  
Protein 0.2g  
Carbohydrates 26g  
Fat 0.4g

Ingredients:

 
4 sliced apples  
1 teaspoon lemon juice  
7 teaspoons sugar  
¼ teaspoon saffron

Method :


Warm the saffron and rub with a little water until it dissolves.  
Add the lemon juice, sugar, ¾ teacup of water and the apples and cook until soft. 
Remove the apples and boil the liquid until thick  
Spread the sauce over the apples.

Serve hot or cold.