Low calorie/Low fat Drink Recipe : This site provides you the information on the Indian Cooking Recipes and much more! Learn how to cook the following Low Carb Recipe. To see more of the Low Carb Recipes click here. Nutrient Content: Per Glass: Calories 52 Protein 4g Carbohydrates 9g Fat 0.6g Ingredients: 1 Kg. fresh cucumber 250 grams fresh curds A few mint leaves Salt to taste Method : Chop one cucumber finely. Cut the remaining cucumbers into big pieces. Add 3 teacups of water to the big cucumber pieces and cook until soft. When soft, blend in a liquidizer, Cool. Add the curds and salt and beat well. Top with crushed ice, mint leaves and the finely chopped cucumber. Alternatively, pound the mint leaves with a dash of green chilli and add to the drink Serve cold.