Low calorie/Low fat Indian Cooking Recipe : Green ChutneyThis site provides you the information on the Indian Cooking Recipes and much more! Learn how to cook the following Low Carb Recipe. To see more of the Low Carb Recipes click here.
Nutrient Content:
Per Cup:
Calories 145
Protein 8g
Carbohydrates 24g
Fat 2g
Ingredients:
1 teacup chopped coriander
4 chopped green chilies
2 tablespoons grated fresh coconut or roasted gram dal
1 teaspoon lemon juice
˝ teaspoon sugar
˝ teaspoon salt
Method :
Mix the coriander, green chilies, coconut, sugar, salt and 2 teaspoons of water.
Add the lemon juice.
Blend in a liquidizer
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