Low calorie/Low fat Indian Cooking Recipe : Tomato GravyThis site provides you the information on the Indian Cooking Recipes and much more! Learn how to cook the following Low Carb Recipe. To see more of the Low Carb Recipes click here.
Nutrient Content:
Per Cup:
Calories 72
Protein 1.5g
Carbohydrates 44g
Fat 2g
Ingredients:
4 chopped tomatoes
1 chopped onion
2 cloves crushed garlic (optional)
˝ teaspoon chili powder
1 teaspoon sugar (optional)
2 teaspoons oil Salt to taste
Method :
Heat the oil and fry the onions and garlic for 1 minute.
Add the tomatoes and cook until soft.
Blend in a liquidizer.
Add the chilli powder, sugar and salt and boil for 2 to 3 minutes.
| 