Indian Cooking Recipe : Avial Ingredients : Vegetables like (carrots, potatoes, beans, white pumpkin, peas, eggplant) 1 cup coconut 8 green chillies 2 red chillies 1 tsp cumin seeds ¼ tsp tamarind paste 2 tsp coconut oil ½ cup yogurt a few curry leaves 1 tsp salt to taste Method : Cut all the vegetables evenly, and cook it with little water. Put turmeric and salt to this. Grind coconut, green chillies, red chillies, cumin seeds, and tamarind paste finely in yogurt. Put the ground masala to the cooked vegetables, and allow it to cook until the flavour comes out. Garnish with curry leaves and coconut oil.