Indian Cooking Recipe : Wheat Payasam Ingredients : 1 pav wheat ½ kg gur 2 cups coconut gratings 5 cardamom pods 1 pinch salt Method : Sprinkle water all over wheat. Grind in grinding stone. Dehusk the wheat, by winnowing. Repeat the process 3 to 4 times. Then wash the wheat. Grind coconut gratings and take out its juice. Cook the washed wheat, in one litre of water, till it becomes soft. Put crushed gur and a pinch of salt. Pour the extracted coconut juice. When the gur melts and begins to boil, take out from flame. Put powdered cardamom and mix Ready to serve.